Allergens that worsen skin irritations, respiratory disorders, and other health issues can be brought on by winter.
Warm, dry interior conditions are ideal for dust mite growth. Exposure can be decreased with routine cleaning and the use of allergen-proof coverings for beds and pillows.
When people tend to smoke indoors during the winter, secondhand smoke exacerbates respiratory allergies. Keep smokers at bay and make sure spaces are ventilated.
Dry, cold air can cause allergies and respiratory irritation. To minimise exposure and avoid discomfort, stay inside, stay warm, and take breaks.
For those with sensitive skin, wool can lead to rashes and skin discomfort. Choose layering clothes and cotton or hypoallergenic materials.
During the winter, pet dander may be concentrated indoors. Pets should not be kept in bedrooms. Regularly wash them and replace the air filters.
In the winter, several trees discharge pollen. Use air purifiers, keep windows closed, and stay indoors when pollen levels are high.