How Often Should You Oil Your Hair to Combat Hair Fall? 7 Key Tips

Siddhi Sharma
Sep 19, 2024

Oil 2-3 Times a Week

Effectively minimizing hair fall, oiling your hair two to three times a week offers the ideal amount of nutrients without cluttering the scalp.

Apply Lukewarm Oil

Before applying, warm the oil to improve absorption, which will strengthen the hair roots and increase blood flow to the scalp for healthier hair.

Don't Over-Oil

Over-oiling may cause product accumulation, which erodes the roots. If you want to maintain a clean and healthy scalp, stick to mild oiling.

Give it a gentle ten-minute massage

A mild 10-minute massage combined with oiling the scalp increases blood flow, nourishes hair follicles, encourages hair growth, and reduces hair loss.

Keep the Oil in Place Overnight

In order to ensure that the oil feeds the scalp as well as the hair strands and efficiently reduces hair loss, let it sit overnight for deeper penetration.

Employ Natural Oils

Choose natural oils with high nutrient content to strengthen hair, lessen breakage, and stop excessive hair loss, such as coconut, olive, or almond oil.

Wash Your Hair Thoroughly

After Oiling Failure to thoroughly wash your hair after oiling can result in clogged pores and hair loss. This is because excess oil, grime, and residue are all removed from your hair.

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