How To Identify Fake Paneer: Check Seven Easy Tests

Zee Media Bureau
Oct 14, 2024

Paneer, a popular dairy product, is made by curdling milk with an acidic agent. However, due to high demand, adulterated or fake paneer often makes its way into the market.

Consuming fake paneer can pose health risks, so it's important to recognize signs of authenticity when buying or consuming it. Here are SIX ways to identify fake paneer:

Texture Check

Authentic paneer is soft and spongy, whereas fake paneer can feel rubbery or excessively firm due to additives.

Smell Test

Genuine paneer has a mild, fresh dairy scent. Fake paneer may have a chemical or sour odor, indicating adulteration.

Taste Difference

Real paneer has a creamy and slightly sweet flavor, while fake paneer might taste bitter or have an unusual aftertaste.

Water Release

When pressed, authentic paneer releases a little water, which should be clear. Fake paneer may release cloudy or no water at all.

Oil Test

Fry a small piece of paneer. Real paneer will not leave much oil behind, while fake paneer may release more oil, indicating the presence of starch.

Solubility In Water

Dissolving paneer in hot water — real paneer will break down, while fake paneer may remain undissolved due to starch or synthetic materials.

Test For Starch

Drop iodine on a small piece of paneer. If it turns blue, the paneer contains starch, a sign of adulteration.

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