How to Use Jeera Water for Rapid Fat Loss

Disclaimer

(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)

Step 1

Soak 1-2 teaspoons of cumin seeds in a glass of water overnight to allow the nutrients to infuse.

Step 2

In the morning, bring the soaked water with seeds to a gentle boil for 5-10 minutes, enhancing its potency.

Step 3

After boiling, strain out the seeds, keeping only the infused water.

Step 4

For added benefits, squeeze half a lemon into the jeera water, boosting its metabolism-boosting properties.

Step 5

Consume the warm jeera water first thing in the morning for maximum fat-burning impact.

Step 6

Drink jeera water every day for a minimum of two weeks to see noticeable results.

Step 7

To maximize the effects, pair jeera water with a balanced diet and regular exercise.