Jeera Water Vs Coriander Seeds Water: Which is best for you?

Shubhi Kumar
Sep 04, 2024

Culinary Uses

Jeera water is used primarily in Indian cuisine for flavor and digestion but coriander water is used in traditional remedies and as a refreshing drink.

Effect on Body Temperature

Jeera water is known for its warming effect on the body but coriander water has a cooling effect, often recommended in hot climates.

Preparation

Jeera water is typically made by soaking cumin seeds overnight or boiling them. Coriander water is usually prepared by soaking coriander seeds overnight and then straining.

Traditional Uses

Jeera water is Commonly used in Indian cuisine for its digestive properties but coriander water is used in various traditional remedies for its cooling effect.

Nutritional Content

Jeera water is r ich in iron, magnesium, and essential oils. Coriander water contains vitamins A, C, and K, along with antioxidants.

Health benefits

Jeera water helps to aids digestion, boosts metabolism, and helps with weight loss and coriander water helps in digestion, reduces bloating, and may improve skin health.

Flavor

Jeera water has warm, slightly spicy flavor whereas coriander water tastes mild, with a hint of citrus and nuttiness.

Source

Jeera water is made up of cumin seeds whereas coriander water is made up of coriander seeds.

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