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Rich in procyanidins, anthocyanins, flavonols, and vitamins C and E, among other antioxidants, this juice may also help protect your cells from damage caused by free radicals.
Some study suggests that pomegranates may also reduce blood sugar fluctuations and spikes, which can typically lead to increased feelings of hunger.
Your greatest bet for weight loss is this watery veggie. You can also add the benefits of cucumber and lemon, which are high in fiber. Lemon is also said to naturally accelerate metabolism.
Crisp beets and sweet carrots together could do wonders for your belly fat. Carrots and beets are great providers of fiber and important antioxidants, and they're also low in calories and high in fiber.
Spinach is a great source of iron, potassium, and manganese, among other minerals. It also has an abundance of healthy antioxidants that help the body fight off harm from free radicals.
Apple juice provides a moderate source of potassium. It has a high concentration of compounds known to be antioxidants, including as flavonoids and chlorogenic acid, which function to neutralize free radicals that could damage cells.