6 Benefits Of Rice Water For Hair And Skin

Ipsita Bhattacharya
May 13, 2024

How Rice Water Helps

Rice water has existed for centuries across Asia as an excellent beauty secret in traditional beauty rituals. "As a humble byproduct of cooking rice, it has gained global recognition in the present times as one of the most natural and effective solutions for achieving glowing skin and healthy hair," says Dr Akshay Batra, Trichologist and Managing Director, Dr. Batra’s Group of Companies. (Images by Freepik, Pexels)

Rice Water: Storehouse Of Nutrients

As Dr Akshay Batra points out, rice water, a kitchen staple, comes loaded with essential nutrients, vitamins, minerals, and transformative properties, which make it a game-changer in the beauty industry.

Rice Water For Hair & Skin

Dr Akshay Batra says that rice water’s efficacy offers a holistic approach to managing our skin and hair, making it a must-have in everyone’s beauty regime.

Soothes Inflamed Skin

The anti-inflammatory properties in rice water are a boon for soothing skin inflammation. Besides, essential nutrients (like carbohydrates, proteins, ferulic acid, and Vitamin E) further help provide a fresh and radiant glow to the skin.

Tightens Pores

Rice water’s astringent formula supports tightening pores for a refined and polished complexion. Individuals get an overall clear and smooth skin complexion owing to minimised pores.

Fights Skin Issues

Rice water has a gentle formula, which makes it suitable for all, irrespective of skin type. Packed with anti-inflammatory agents, rice water helps treat various skin problems, such as redness, irritation, acne, eczema, etc., for a more balanced complexion.

Nourishes Hair

The rich composition of amino acids in rice water provides deep nourishment to the hair shaft, thereby strengthening the hair from within and reducing breakage. Therefore, incorporating this magic potion into one’s weekly hair care routine provides a long-term solution for hair rejuvenation.

Soothes Scalp

People get relief from their dry and itchy scalp conditions and eliminate their dandruff problems with the anti-inflammatory agents in rice water.

Stimulates Hair Growth

Rice water is integral in effectively increasing the scalp’s blood circulation, which further stimulates hair growth and overall scalp health.

Consult Experts

"Rice water is generally safe for most individuals, but it can sometimes cause adverse reactions on skin and hair for some people. Consult a qualified homoeopath for a proper diagnosis of skin and hair treatment," says Dr Akshay Batra.

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