If you have gum bleeding or dental pain, schedule a routine visit with your dentist.
To avoid bad breath, floss once a day to get rid of food particles and plaque.
Sugary meals break down the minerals in teeth, which is how cavities are caused.
Rather than using a toothbrush, clean your tongue using a tongue scraper.
To stop cavities and enamel erosion, stay away from acidic drinks.
To avoid injury, do not use your teeth to shatter nuts or open things.
Target your back teeth when brushing twice a day with a soft-bristle toothbrush.