10 Drinks To Keep You Hydrated During Navratri Fasting

Zee Media Bureau
Oct 13, 2023

1. Lassi

Cooling, hydrating, and healthy, Lassi is a delicious drink made of curd. This vrat-friendly Navratri drink is a must-have to stay hydrated.

2. Chaach/Chaas/ Buttermilk

Buttermilk, also known as chaach, is a refreshing beverage that is suitable for vrat and provides your body with probiotics and important minerals.

3. Coconut Water

Coconut Water is the perfect hydration and health-promoting beverage for your nine-day Navratri fast as it is full of vital electrolytes and vitamins.

4. Badam Sharbat

Badam Sharbat is the tastiest and healthiest beverage you can have when fasting because of the calories and protein it contains.

5. Lemon Juice

The classic Lemon Juice helps in digestion. It is a soothing beverage to go with your Navratri fasting meals and help you stay hydrated.

6. Banana Smoothie

Banana Smoothie is a refreshing beverage that is ideal for beating the heat during Navrati vrat thanks to its hydrating qualities.

7. Watermelon Juice

Because of its high water content, antioxidants, and amino acids, Watermelon Juice is a delicious drink to sip while keeping your Navratri fast.

8. Strawberry Kiwi Smoothie

The Strawberry Kiwi Smoothie gives you an instant energy boost and keeps you hydrated throughout the Navratri fast.

9. Pineapple Juice

A healthy option for your fasting days, Pineapple Juice is a vrat-friendly drink that gives you a quick energy boost.

10. Pomegranate Juice

During the nine-day Navratri fast, Pomegranate Juice can help you detox, keep hydrated, and feel revitalized.

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