Navratri Fasting Food: 10 Foods You Can Eat During Navratri Vrat

Zee Media Bureau
Oct 13, 2023

1. Rajgira Paratha

Rajgira Paratha is a nutritious, gluten-free paratha that you may make during the Navratri fast. It is created with mashed potatoes, spices, and rajgira atta.

2. Khatte Meethe Aloo

Khatte Meethe Aloo is a sweet and tangy dish where boiled potato is cooked with tomatoes and spices. It can be eaten as a Navratri meal by combining with roti.

3. Kuttu Ki Poori

You can eat Kuttu Ki Poori during the Navratri fasting. Make this poori by combining buckwheat flour, potatoes, and salt, and deep-fry them until crisp.

4. Kaddu Ki Sabzi

When fasting for Navratri, you can enjoy the delectable dish Kaddu Ki Sabzi, which is cooked with pumpkin, spices, and herbs.

5. Singhare ka Atta ki Roti

You can have Singhare ka Atta ki Roti which you can prepare with singhada flour and boiled and mashed potatoes.

6. Fruit Chaat

During the Navratri fasting, you can have Fruit Chaat by blending fresh fruits with a sour and spicy dressing.

7. Makhana Kheer

Makhana Kheer is a sweet dessert pudding made with makhana, milk, ghee, and dry fruits that could be eaten during Navratri fasting.

8. Paneer Tikka

Paneer Tikka cooked with paneer and vegetables and marinated in yoghurt and spices makes for a delicious appetizer during the Navratri fasting.

9. Sabudana Khichdi

Sabudana Khichdi is a delectable sago meal that you can have during the Navratri fasting. It is made with potatoes, peanuts, and a few spices.

10. Kele Ke Pakode

Kele ke Pakode are crispy, spiced pan fried fritters made with raw bananas, spices, and herbs that make for a special appetizer during Navratri fasting.

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