Often Motion Sickness? 7 Exceptional Ways To Feel Better

Priyanka Soam
Oct 10, 2024

Face the direction of road

Try to sit in the front seats instead of the back and focus on the direction you are traveling, it will help to prevent motion sickness and make you feel your body's anticipated movement.

Focus on a thing

Try to focus on a particular thing such as any stationary or stable object to make the body balance and stabilize.

Keep Yourself Hydrated

While traveling keep yourself hydrated as dehydration can lead to motion sickness.

Distract

Engage yourself in activities like listening to music, watching podcasts, or anything that can help to distract from motion.

Aromatherapy

While traveling try to smell essential oils such as peppermint, or lavender, smelling them can prevent motion sickness.

Stay away from your phone

Always try to avoid screen time and distance yourself from electronics, as it can make your motion sickness worse.

Herbs

While traveling try to intake teas like ginger and chamomile, it will help ward off the ill effects of motion sickness and nausea.

Disclaimer

(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)

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