To sauté the vegetables and spices, heat oil in a skillet.
Add the chopped onions and cook them until they are golden brown.
Cook the chopped tomatoes until they are tender and just mashed.
For taste, add garam masala, cumin, turmeric, and chilli powder.
Stir the roasted oats thoroughly with the spice mixture after adding them to the pan.
Include your preferred bell peppers, carrots, and peas.
Add some fresh coriander as a garnish and serve hot for a healthy supper.