Communicate what behaviors you will not tolerate and stick to these limits.
Gradually reduce contact with toxic individuals, unfollowing them on social media or limiting in-person interactions
Avoid getting drawn into their drama. Respond neutrally and don’t validate their negativity.
Spend time with supportive, uplifting people who enhance your well-being.
Prioritize your mental health by taking time for yourself away from toxic influences.
Maintain composure during interactions to prevent being affected by their negativity.
Talk to friends or professionals about your expierence to gain insights on the situation.