Some Side Effects of Eating Cashew Nuts

This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified professionals.

Weight Gain

Cashew Nuts contain fat and calories. Hence, consuming it regularly might cause weight loss and obesity. (Image: Freepik)

Bloating

If you consume cashew nuts regularly then it may cause bloating problems because it is rich in fat. (Image: Freepik)

Allergic Reactions

Eating Cashew nuts is not good for health because of the risk of allergic reactions. (Image: Freepik)

Digestive Issues

Consuming large quantities of cashew nuts can lead to digestive issues such as bloating, gas, and Diarrhea. (Image: Freepik)

Blood Sugar Impact

There is a chance that cashews might increase blood sugar when eaten in large amounts. (Image: Freepik)

Diarrhea

Cashew nuts may cause Diarrhea if consumed excessively due to their high fibre and fat content, especially in individuals with sensitive digestive systems. (Image: Freepik)

Redness & Blisters

Unroasted cashews can irritate the skin, leading to redness and blisters, due to the presence of urushiol, a toxic compound also found in poison. (Image: Freepik)

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