Top 5 Summer Hair Care Tips To Control Hair Loss

Zee Media Bureau
Apr 20, 2024

Image Credit: Pexels

All images are representational. Disclaimer: This article is meant for informational purposes only. Don't take it as expert advice.

1. Avoid Stress

One of the main causes of hair loss may be stress. You should start meditation, have a pleasant social life, and try to minimize stress as much as you can to prevent it.

2. Hydrate

Water is essential for nourishing hair follicles, which in turn promotes hair development. Make use of hydrating conditioner and shampoo.

3. Avoid Heat-Styling Tools

The hot, muggy weather might increase your hair's vulnerability to heat-styling appliances like curling irons, flat irons, and blow dryers.

4. Healthy Diet

Hair follicles can be strengthened and hair growth can be encouraged by eating a diet high in vitamins and minerals like biotin, zinc, iron, and vitamin C.

5. Wear Hat Or Scarf

When you're outside or in direct sunlight, cover your head with a scarf or hat and use a UV-protective hair product or spray.

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