This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.
Consumption of Papaya helps in improving vision and eye health.
It helps to keep skin looking more toned and youthful, and helps in reducing the signs of aging.
Eating papaya helps in lowering the inflammation marks.
It is one of the good sources for hair because it contains Vitamin A which keeps the hair moisturized.
It is rich in antioxidants which reduce the risk of heart disease and stroke, and contains fiber which helps to lower cholesterol.
It is high in fiber and water content, helps in preventing constipation, and promotes a healthy digestive system.
It is a rich source of vitamin K, consumption of this is important for good health, and improves calcium absorption.