This article is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.
It stimulates the digestive system, helps reduce inflammation, and supports the body in eliminating waste products.
Adding turmeric to your dishes or enjoying it as a tea can be beneficial. It aids the liver in detoxifying and also supports overall digestive health.
Its vibrant colour comes from betaine, a compound that aids in breaking down and removing toxins from the body.
Incorporating garlic into your meals can aid in the body's cleanse process. It contains sulfur compounds that activate liver enzymes responsible for eliminating toxins.
Including avocados in your diet can contribute to reducing the burden of toxins in your body.
Broccoli, cauliflower, kale, and brussels sprouts are examples of cruciferous vegetables that are high in fibre. They stimulate the liver to break down toxins and excrete them efficiently.
Lemons are rich in vitamin C and antioxidants, which aid in flushing out toxins, promoting digestion, and boosting the immune system.
Regular consumption of green tea supports the liver in eliminating harmful substances from the body, making it an excellent drink for detoxification.