(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)
Papaya helps with digestion and reduces bloating, making it easier to lose belly fat.
Bananas are high in fiber and potassium, which help control hunger and prevent bloating.
Grapefruit speeds up metabolism, lowers insulin levels, and helps burn fat, especially around the belly.
Pineapple contains an enzyme that breaks down food, reduces bloating, and helps with fat metabolism.
Avocados are full of healthy fats and fiber that keep you full longer and prevent overeating.
Berries like strawberries and blueberries are low in calories, high in fiber, and fight belly fat.
Apples are rich in fiber and water, helping you feel full longer and reduce belly fat.