It is a steamed rice and lentil cakes that are low in calories but high in protein and fiber and also easy to digest, and helps in maintaining a balanced diet.
A Thin, crispy pancakes made from fermented rice and lentil batter which is high in carbohydrates and consist of good nutrients.
A savory dish made from semolina (rava) mixed with vegetables, spices, and sometimes peanuts gives good amount of fibre and essential vitamins from veggies.
This light yet filling dish's flattened rice cooked with onions, tomatoes, and spices is rich in iron and vitamins, and can be enhanced with the addition of vegetables.
It is a dish of cooked rice mixed with plain yogurt and seasoned with spices and sometimes vegetables which are easy for digestion and promote gut health.
It is a well balanced and easy to digest dish which is a easy comfort food made with rice, lentils, and vegetables cooked together and provides protein and fiber.
A high in protein and fiber, but low in calories pancakes made with Green gram (moong dal) , often served with ginger chutney.