This South Indian meal, containing turmeric, pepper, and garlic, is known to alleviate the common cold, flu, and sore throat.
A blend of dal, vegetables, spices, protein, potassium, vitamin B, omega 3 fatty acids, and zinc is a potent method for preventing the flu and other illnesses.
This broth-based soup aids digestion stimulates the immune system and provides easily digestible minerals.
This soup, rich in antioxidants like lycopene, is beneficial for heart health and can be made creamy without heavy cream.
This soup, rich in antioxidants like lycopene, is beneficial for heart health and can be made creamy without heavy cream.
Mushroom soup is a nutritious and filling option that is rich in vitamins, minerals, and fiber.
This soup, a comforting supper option, is a blend of sweet and salty flavors, enriched with beta-carotene and fiber.