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It helps in hair growth, provides protein and is a vital source of Vitamin E.
It helps to boost fertility and is a great source of Zinc.
Chia seeds promote heart health and are rich in omega-3.
It reverses black hair and is a source of Melanin.
Flax helps to improve hormonal imbalance and is high in Lignans.
Hemp is used for anti-ageing and is rich in Gamma Linolenic Acid.
Nigella or Black seed is good for kidney health and is high in antioxidants.
This article is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals