Top 7 Soothing Books To Calm Your Mind

Khuraijam Roger Singh
Sep 12, 2024

The Monk Who Sold His Ferrari by Robin Sharma

A motivational fable that follows a successful lawyer, Julian Mantle, on a spiritual journey to India. After experiencing a personal crisis, Julian leaves behind his materialistic life and seeks guidance from a wise old monk.

The Untethered Soul by Michael A. Singer

A spiritual self-help book that explores mindfulness and inner peace. The author shares his personal journey of spiritual awakening and offers practical techniques for overcoming negative emotions and cultivating tranquility.

The Book of Joy by Dalai Lama and Desmond Tutu

A profound exploration of happiness, suffering, and resilience. Through their candid conversations, the two spiritual leaders share their personal experiences and offer insights into the transformative power of joy.

The Miracle of Mindfulness by Thich Nhat Hanh

A practical guide to mindfulness meditation. The author, a renowned Buddhist monk, offers simple techniques for cultivating present-moment awareness and reducing stress.

The Art of Stillness by Pico Iyer

The book explores the value of quiet and contemplation in an increasingly hectic world. Iyer, a seasoned traveler and writer, shares his personal experiences and observations on the importance of slowing down and finding inner peace.

Wind, Sand and Stars by Antoine de Saint-Exupéry

The book's themes deal with friendship, death, heroism, camaraderie and solidarity among colleagues, humanity and the search for meaning in life and illustrates the author's view of the world and his opinions of what makes life worth living.

A Thousand Mornings by Mary Oliver

The book is a collection of poems in which the author returns to the imagery that has come to define her life's work, transporting the reader to the marshland and coastline of her beloved home, Provincetown, Massachusetts.

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