Gottlieb's "Maybe You Should Talk to Someone" is a humorous and honest exploration of her experiences as a practitioner and patient.
By Kay Redfield Jamison is a memoir of moods and madness, an honest and profoundly dramatic memoir that reveals the challenges and sufferings faced by people.
The book by Bonnie J. Kaplan (Author), and Julia J. Rucklidge (Author) helps to overcome anxiety, combat depression, and reduce ADHD and stress with nutrition.
The Japanese Secret to a Long and Happy Life Book by Francesc Miralles and Hector Garcia
The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
A Proven Techniques to Stop Anxiety Now by Jill Weber, help readers manage and reduce anxiety through a variety of evidence-based techniques.
This Book by Bessel van der Kolk is an insightful exploration of trauma, its effects on the body and mind, and various healing techniques.
The Secret to Unlocking the Stress Cycle is a book that explains how women experience burnout differently from men and offers a simple, science-based plan to help women minimize stress and manage emotions.
A Guide to Reclaiming Yourself which offers simple yet powerful ways to help you establish healthy boundaries in all aspects of life.