Watch Out: 7 Tricks Manipulators Use When You Stand Up For Yourself

Supriya Juyal
Oct 30, 2024

Gaslight You

They may twist your words or recollections to make you doubt your perspective and feelings

Play the Victim

Manipulators often shift the focus onto themselves, portraying themselves as the victim in the situation

Diminish Your Feelings

They might belittle your emotions or concerns, making you feel that your boundaries are unreasonable

Create Drama

Expect them to escalate conflicts or create unnecessary drama to divert attention away from your assertiveness

Use Guilt Trips

They may try to guilt you into retracting your statements or feelings, making you feel responsible for their reactions

Withdraw Affection

Manipulators might threaten to withdraw love or support as a way to punish you for asserting yourself

Disguise Manipulation as Concern

They may disguise their manipulative tactics as concern for your well-being, making it harder to recognize their true intentions

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