7 Easy Ways to Add More Green Vegetables to Your Diet

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Soup Upgrade:

Add a handful of spinach or Swiss chard to your soups and stews.

Sneaky Sauces:

Puree vegetables like broccoli or peas into pasta sauces for added vitamins.

Smoothie Boost:

Blend spinach or kale into your morning smoothie for a nutrient-packed start.

Salad Mix-Up:

Combine different leafy greens like arugula, spinach, and romaine for diverse salads.

Green Snacks:

Opt for veggie chips made from kale, spinach, or zucchini.

Green Garnish:

Sprinkle fresh herbs like parsley, cilantro, or basil on your dishes for an extra green touch.

Eggcellent Addition:

Mix chopped greens into your omelets or scrambled eggs.