Pistachios are a variety of dry fruits. Which is considered as the warm nuts and beneficial during winters.
Pistachios are always a better choice to snack on in the morning to stay energetic. This can promote sustainable energy.
Pistachios are a healthy option. This nut can be enjoyed as a mid morning snack to boost the energy.
It can be consumed in the afternoon as they help to curb hunger and contribute to limiting unhealthy food bingeing.
Having Pistachios in the afternoon promotes the digestive fire in the stomach. Which helps in boosting digestion.
Having a small serving of pistachios before bed can help in better sleep at night.
It can be consumed as a pre -workout before an hour of doing exercises. To boost the energy which will help you in working out.