7 Side Effects Of Consuming Beetroot

Shubhi Kumar
Oct 15, 2024

Disclaimer

This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.

Kidney Stone Patients

Beetroot is high in oxalates, which can contribute to the formation of kidney stones, particularly in people who are prone to calcium oxalate stones.

People with Low Blood Pressure

Beetroot can lower blood pressure, so if you already have low blood pressure (hypotension) or are on medications to lower it, eating beetroot may drop it further, leading to dizziness or fainting.

Diabetics

While beetroot has many health benefits, it is relatively high in natural sugars. People with diabetes should monitor their blood sugar levels after eating beetroot and consume it in moderation.

People on Blood Thinners

Beets are rich in vitamin K, which can interfere with blood-thinning medications like warfarin, so those on such medication should be cautious.

People on Blood Thinners

Beets are rich in vitamin K, which can interfere with blood-thinning medications like warfarin, so those on such medication should be cautious.

Individuals Allergic to Beets

Though rare, some people may be allergic to beetroot and can experience reactions like itching, rashes, or swelling.

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