To protect your hearing from harm, use earphones properly by following these guidelines.
Avoid turning up your earbuds' volume past 60 percent of their maximum level because doing so can damage your hearing or impair it.
Avoid wearing headphones for extended periods of time as they can harm your ears and impair your ability to hear. Give your ears a break and limit daily earphone use to no more than 60 minutes.
Noise-cancelling earbuds lessen external noise and distortions that can irritate your ears. They deliver crystal-clear audio and lower the chance of hearing impairment.
Avoid using earbuds while driving since they can distract you and make it harder for you to hear horns.
Before using your headphones, make careful to clean them, especially if you share them with others. If not cleaned properly, earbuds might spread diseases.