Wash your hair regularly with a gentle, sulfate-free shampoo to keep the scalp clean without being too harsh.
Stay away from hair care products containing heavy oils or harsh chemicals that might clog the pores or irritate the scalp.
Keep your hair and scalp clean by washing it after workouts or when it gets oily, but avoid over-washing, which can strip the scalp of natural oils and cause irritation.
Consider shampoos or treatments with salicylic acid or tea tree oil to help reduce scalp acne due to their anti-inflammatory and antimicrobial properties.
Avoid tight hairstyles or accessories that put pressure on the scalp, which can exacerbate irritation.
If you wear protective styles, ensure they're not too tight and allow your scalp to breathe.
Regularly clean your hairbrushes and combs to prevent the buildup of oils and bacteria.
Refrain from scratching or picking at the affected area, as it can worsen the condition and lead to infection.
Gentle scalp massages can improve circulation and help keep the pores clean.
If the scalp acne persists or becomes severe, consult a dermatologist for proper diagnosis and treatment options.