Zee Media Bureau/Salome Phelamei
Can you lose weight while you sleep? Yes, you can and there's nothing crazy about it!
Also Read: Thigh-toning tips: How to get slim thighs quick!
This means you don't have to necessarily avoid eating in the evening hours to lose those unwanted flab. In fact, eating the right night-time meal can bring positive results in your weight loss plan, say experts. Here's how:
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