Follow this diet to lose weight in just 4 days - Watch!

This popular diet dates back to 1934, but today, it has become more of a fad diet owing to its quick weight loss potential.

Zee Media Bureau/Salome Phelamei

New Delhi: You have tried every tip and trick out there, but still struggling to lose the extra kilos. Then this simple, yet easy diet plan may work wonder for you.

Known as the banana and milk diet, it helps you to lose those unwanted fats fast and healthy. This popular diet dates back to 1934, when a doctor at Johns Hopkins University developed it for patients with diabetes. But today, it has become more of a fad diet owing to its quick weight loss potential.

Watch the video below to know more on this special diet plan to help you lose weight in just four days!

Video credit: LifeZene/YouTube