Actress Malaika Arora has been active on social media and has made sure to share all her latest yoga poses with her followers. The multi-talented actress decided to post pictures in different yoga poses every week using the #MalaikasMoveOfTheWeek hashtag and even adds instruction on how to execute the pose.
Check out some of her latest yoga poses:
Picture courtesy: Instagram/ @malaikaaroraofficial
The actress flaunts her toned shoulders and back in this pose and said in the caption, "It's time to relax, slow down and celebrate you and your loved ones. Bask in the sun, relax by the pool, exercise every inch of your muscle and welcome new aspirations and goals."
Picture courtesy: Instagram/ @malaikaaroraofficial
Unlike her usual yoga posts, this special video shows the actress doing yoga with her cute little dog.
Video courtesy: Instagram/ @malaikaaroraofficial
Explaining the benefits of this pose, she said, "This pose is a reminder that some days we must bow our heads in gratitude and thank the cosmos for all that we receive. It is one of my favourite hip openers that not only provides a deep stretch to the body but it is also a great reliever of lower back pain."
Picture courtesy: Instagram/ @malaikaaroraofficial
The actress has shown her fans and followers that she can do a variety of poses and executes them with beauty and grace. She encourages her folloers to try the pose and tag her in their post if they do.
Picture courtesy: Instagram/ @malaikaaroraofficial