Diarrhea is also known as loose motions. Which is quite a painful and discomforting disease. Here Are some natural home remedies for an upset stomach.
If you are suffering from loose motion try to keep your body hydrated. As loose motion leads to dehydration. Include some fluids in your diet to maintain the water level in your body.
Take some freshly grated ginger along with water and yogurt. This home made remedy might help you. This is one of the effective and natural home remedies to treat diarrhea.
You can take some peppermint tea. Which helps to soothe the inflammation and irritation. As diarrhea makes our body lose a concerning amount of fluids from our body. So trying peppermint tea might help with loose motion.
Take banana and curd as banana is rich in potassium it might contribute to providing relief. This is a very known and effective home remedy which is used to treat diarrhea.
Buttermilk is a common drink among Indian households. Buttermilk is a fermented dairy product which helps in loose motion. As it contains bacteria which might balance gut health.
When suffering from loose motion try this natural home remedy. Take some rice, add ghee and yogurt, mix it well and consume the prepared mixture. This remedy can be beneficial in this situation.
This natural home remedy might help in reducing the loose motion movement. As they are rich in antioxidants and flushes out all the bacteria. You can consume raw ginger, sugar and warm water.
The Above mentioned suggestion are based on general information and must not be considered a substitute for advice provided by qualified medical professionals