Wash your face at least twice a day with a gentle cleanser to remove excess oil, dirt, and sweat. Avoid harsh soaps or cleansers that can strip away natural oils and irritate the skin.
Opt for skincare and cosmetic products that are labeled as non-comedogenic, meaning they won't clog your pores. Look for water-based or gel-based formulas rather than heavy creams or oils.
Avoid touching your face with your hands throughout the day, as your hands can carry dirt, bacteria, and oil. Touching your face can transfer these impurities onto your skin and potentially cause breakouts.
Exfoliation helps remove dead skin cells and unclog pores, preventing acne breakouts. Use a gentle exfoliating scrub or a chemical exfoliant with salicylic acid or glycolic acid once or twice a week to keep your skin smooth and clear.
Although the monsoon season can be humid, it's still essential to moisturize your skin. Choose a lightweight, oil-free moisturizer that suits your skin type to maintain a healthy moisture balance without clogging your pores.
During the monsoon, it's best to keep your makeup minimal. Heavy makeup can clog your pores and exacerbate acne. If you must wear makeup, opt for non-comedogenic products and make sure to remove it thoroughly at the end of the day.
A balanced diet rich in fruits, vegetables, whole grains, and lean proteins can contribute to healthier skin. Stay hydrated by drinking plenty of water to flush out toxins. Additionally, get regular exercise and manage stress levels as these factors can also impact your skin's health.