Embark on a journey of enlightenment with our weekly health insights, as we explore the wellness predictions and forecasts bestowed upon us by the Pandit G.R Shastri ji, founder Sai Upasak Astrology, astrologer in Bangalore, with over five decades of experience.
You are the epitome of good health, both mentally and physically. Harness that inner power, stay motivated and commit to living a healthy lifestyle. Venus and Ketu are giving you a hint to be cautious about hygiene while travelling and to stay away from fatty foods this week to prevent indigestion. Pregnant women should be cautious about their diets and attempt to reduce stress to maintain good health.
Take some time for yourself to exercise and release any pent-up stress. Keep your diet balanced and nourishing, and you’ll feel like a brand new person by the end of the day. Avoid getting into fights and staying depressed, as both will have an impact on your health. Mars and Sun movements suggest you avoid aggression and also be careful while driving.
Venus and Ketu can affect your health because of the wrong treatment, and because of the wrong facial product, you might face skin-related issues.
Remember, taking care of yourself is just as important as chasing after your dreams. Rahu and Ketu can give uncertain challenges because of negative thoughts and unnecessary arguments, which can cause stress and affect your health. As a result, you should avoid arguing both personally and professionally.
Some of you might get stressed because of relationship challenges and also because of child-related responsibilities. Try to have a healthy conversation and also have a prior plan for everything
It is all about balance for Cancer locals’ health. Take time for yourself and indulge in some self-care activities that rejuvenate your body and mind. Those who participate in sports need to exercise extreme caution when engaging in strenuous exercise because there is a possibility that they might experience nerve pain. You need to make sure that you meditate and work out on a daily basis.
Find inner peace through meditation or enrol in a yoga class. Alternatively, immerse yourself in the beauty of nature or indulge in a soothing bubble bath. Remember, a tranquil mind paves the way for a healthy body. Consider joining an exercise course that suits your needs.
Be mindful of any hand and nerve-related health issues that may arise, as weather changes can sometimes trigger health challenges.
It’s important for Virgo natives to prioritise self-care and take time to relax and recharge, whether it’s through exercise, meditation or simply taking a break from work and other responsibilities.
Avoid digging deep into past mistakes and negative thoughts; this can affect your health, as indicated by the movement of the moon. Because of previous health issues, an elderly person with chronic health issues may experience unexpected health problems. Be careful with your health and don’t miss your regular checkup.
Balance and harmony in life are crucial to maintain optimal health. It’s essential to indulge in activities that calm the mind and release stress. Mars and the South Node's influence may make you susceptible to illness. Emotional or mental issues may also occur. As the month progresses, planetary situations will turn in your favour. You will be able to handle multiple projects simultaneously due to better energy levels.
Saturn will draw your attention to your health and fitness during the latter half of this month. You will be eager to improve your fitness levels now.
It's crucial to prioritise your health because the overwhelming energy surrounding you could potentially result in stress and burnout. Be cautious not to overexert yourself, as your passionate personality might push you to push too hard during your workouts or daily activities.
It's possible that you're dissatisfied with certain aspects of your life, and it could potentially impact your overall well-being. Therefore, it's important to try and distance yourself from negative emotions and keep moving forward.
Your fiery energy is at its peak today, but be careful not to overdo it. Your body may be craving adrenaline and excitement, but be mindful of the toll it can take on your health. According to our Astrologer In BangaloreThis month, Jupiter's favourable influence will make you strong.
You usually do not have health problems. You should avoid excessive drinking, as well as junk and fried foods. You need to take proper rest at night. Travelling can be tiring rather than enjoyable. You will have good planetary support to maintain your health as the month advances.
Today, your body and mind will feel rejuvenated. Take advantage of this energy and try something new. Make sure to take care of your mental health as well. Mars indicates that you will have excellent energy levels as the month advances.
It will therefore be very easy for you to address some old issues. There is a chance that you will get some seasonal diseases around the middle of this month. It may also make you feel less energetic or sick.
As the celestial body Venus predicts, your well-being is poised to flourish as the month unfolds. Expect a state of robust health to grace your existence. Thanks to the benevolent forces of the planets, you shall revel in a life free from the burdens of stress. Moreover, the latter half of this month shall gift you with an abundance of stamina, enabling you to conquer any challenge that comes your way.
Your physical and mental fortitude shall remain unwavering, allowing you to toil tirelessly for extended periods. By the end of the month, you shall bask in the glory of exceptional fitness and overall good health.
Pay heed to your physical vessel and acknowledge its desires. This juncture could necessitate moments of repose and tranquillity, as you navigate the undulating currents of existence. Be mindful to attend to both your corporeal and emotional well-being, placing trust in the cosmic forces that govern the universe.
Reminisce, self-preservation is not an act of egotism. Grant primacy to your health, enabling yourself to be well-prepared in confronting any obstacle that manifests in your path.