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Dharmendra takes to water aerobics, yoga and light exercise
Arvind Swami on a gruelling workout for 'Vanangamudi'
Want to feel stronger and thinner? Start doing exercise for 30 minutes daily!
An hour a week of lifting weights can help you stave off cardiovascular disease risk!
Game on! Here's how you can compete in 'Formula 1' on a bicycle and end up healthier too - Watch Video
Beat the heat with right workout gear
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