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Essential YOGA Equipment for Practising at Home
Want to start your yoga journey at home? Great! You don`t need a lot to get started. This guide will help you choose the right gear.
If yoga is a part of your daily routine, having the right gear can elevate your practice. To get started, you'll need some basic equipment, and there are also optional accessories to consider.
Practicing yoga at home can be easier with the right equipment. It helps you feel more confident and comfortable, whether you're a beginner or an experienced yogi. While yoga studios have everything, you don't need to spend a fortune to practise at home. Let's break down the essentials and some optional extras. We'll cover what you need to start and items that can help you with more challenging poses.
1. Strauss Exercise Floral Yoga Mat
Price: ₹849
A good yoga mat helps you grip the floor better in your downward-facing posture so you don’t slip out of the pose. A yoga mat will also offer a surface that is softer to your body than the floor and therefore act as a cushion to protect your skin. No matter if you are a first-time user or an experienced practitioner.
Features
Brand: STRAUSS
Colour: Green
Material: Plastic
Product Care Instructions: Hand Wash Only
Item Weight: 1286 Grams
Price: ₹699
₹699.00 with 53 percent savings with 53 percent savings
This Yoga Foam Roller is a fitness tool that covers all aspects of your training, from the warm-up to cool down, preventing injuries, cramps, and muscle spasms. Thus, the Strauss Fitness Massage Roller offers heavyweight and repeated-use support. This would be perfect for relieving muscle stiffness and soreness after training to help with recovery, decrease inflammation, and increase range of motion.
Features
Brand: STRAUSS
Model Name: ST-1317
Color: Grid (Purple)
Price: ₹239
Although most of the yoga is done without shoes, you might find it easier to do it in specially designed socks that have grip. If you are carrying your yoga mat then it is very important to have a pair of yoga socks with you if you are going to practice on the bare floor. They will assist in offering the friction of a yoga mat.
Features
Brand: STRAUSS
Product Type: Toeless Yoga Socks
Hygienic Protection: Eco-friendly socks keep your feet dry and help prevent contact with bacteria or unclean surfaces.
Stitched Heel: Ensures security and comfort with grips to prevent slippage.
Stretchable: Socks are stretchable.
4. Strauss Yoga Knee & Elbow Cushion Pad
Price: ₹699
Yoga cushion Pad are a good thing for anyone who does not have the flexible body because it helps you to gradually stretch into the positions. Yoga knee cushions can be used at any time and for any activity like practicing yoga, indoor gymnastics, and outdoor trips. Complements any yoga mat perfectly. The yoga kneeling pad has a sturdy and heatproof surface, water repellent and sweat, so the user can practice for a long time.
Features
Brand: STRAUSS
Age Range (Description): Adult
Colour: Blue
Material: EVA (Ethylene Vinyl Acetate)
Special Feature: Lightweight, Non-Slip
5. Strauss Foot/Hand Massage Roller with Wheels
Price: ₹479
It is a perfect tool to relax muscles in the foot and any other affected area of the body that is paining. Can be used towards the legs, hand, wrist, shoulder, and neck regions. Compact in size, which means you can take it with you wherever you are going. Its Acupressure Reflexology Design Makes it Effective to Improve Blood Circulation and Boost Lymphatic Drainage, Give Your Metabolism a Kick-start, Relieve Tight Muscles and Joints Pain, Treat Headaches and Migraine, Offer Good Relaxation and Regulation for Your Body, etc.
Features
Use For: Feet
Power Source: Manual
Material: Polyvinyl Chloride
Item Weight: 390 Grams
Brand: STRAUSS
Colour: Multicolour
Special Feature: Portable
Massager Form: Massage Bar
Specific Uses For Product: Plantar Fasciitis
Product Dimensions: 18L x 7W x 7H Centimeters
Is Yoga Equipment Necessary?
You can start your yoga practice with just two essentials: a good-quality yoga mat, and flexible clothes. To enhance safety or to prevent the equipment from moving around when being used, it is recommended that a non-slip mat is used. While not compulsory, a beginner will find a yoga block, yoga strap, and other apparatuses helpful in increasing flexibility and achieving proper alignment. As you progress through acquiring new knowledge, it is proposed that these tools will aid you in further practice.
Therefore, I conclude that using the very best equipment for Yoga is – your own body. In the long run, you will discover what is most beneficial to be practiced to improve your performance.
Disclaimer: Above mentioned article is a sponsored feature. This article is a paid publication and does not have journalistic/editorial involvement of IDPL, and IDPL claims no responsibility whatsoever.