Wear sunglasses that are rated to block 100% of the sun's ultraviolet radiation. Wear them every day, even when it's cloudy outside.
Contact lenses that block UV rays are an excellent way to keep your eyes safe in the sun.
Even on cloudy days, the sun's UV rays pass through and reach the ground, so wear sunglasses.
Wearing a hat can provide additional protection for your face and neck from the sun's wrinkling rays.
Excessive staring at a laptop or phone screen can irritate your eyes and cause eye strain.