Although gaining weight is occasionally healthy, excess and persistent consumption of foods with a high-calorie content might result in unhealthy weight gain.
Ice cream is extremely fattening so it should best enjoyed as an occasional treat.
Extremely high in calories, doughnuts contain a large amount of trans-fat, which is an unhealthy fat.
These common snacks often go with ketchup or other high-sugar sauces, inviting double the trouble.
Unlike its cousin dark chocolate, white chocolate does not promote weight loss but in turn, can lead to weight gain.
Soda and other sugar-sweetened beverages add hundreds of calories to your diet without nutrition.
These high-calorie, low-nutrient carbohydrates contribute to weight gain.
If you do crave noodles, opt for whole-grain versions.