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`It`s All In The Mind`: Expert Shares Tips To Master Mental Strategies For Entrance Exam Success
Students who approach exams with a prepared and resilient mindset find themselves in a better position to perform well under pressure.
Preparing for entrance exams is a daunting task for many students, but before the hard work and burning the midnight oil, the first step is mastering the 'mind game' to achieve success. Aspirants must first believe in 'I can do it' and thus, it becomes important to have a solid mental strategy in place. At a recent seminar, Dr. Vinod Sharma, an educator and exam strategist, shared insights and practical tips to help students develop a mindset that could transform their approach to challenging exams.
“No task is inherently easy or difficult,” Dr. Sharma stated, emphasizing that it’s preparation, rather than the difficulty of the exam itself, that shapes success. According to him, students who approach exams with a prepared and resilient mindset find themselves in a better position to perform well under pressure.
Dr. Sharma introduced a mental framework he calls 'KASH', which he designed to help students build confidence and discipline in their studies. Each component of KASH serves a distinct purpose in the preparation process:
* Knowledge: "Knowledge provides the foundation for any task," Dr. Sharma explained. Building a solid base of understanding in each subject not only enhances confidence but also makes it easier to apply concepts in various scenarios.
* Attitude: Dr. Sharma pointed out that attitude shapes how students respond to challenges. "A positive attitude can turn stress into motivation,” he shared, encouraging students to see exams as a chance to prove their capabilities rather than as an intimidating hurdle.
* Skill: This component is crucial for transforming knowledge into effective action. Dr. Sharma advised students to work on problem-solving techniques, time management, and answer strategies to sharpen their abilities.
* Habit: Building consistent study habits reinforces skills and makes the exam routine more manageable. “Habits are the anchors that keep you steady,” he remarked, underscoring the importance of regular practice.
The 2017 Teacher Award winner educator urged students to have a step-by-step approach to excelling in exams. By focusing on mental preparedness and practical habits, students can approach exams not as insurmountable challenges, but as structured tasks they are equipped to handle confidently.