New Delhi: This is the era of muscle power. Bollywood is no alien to muscle men, and with movies portraying powerful, beefed up actors in the lead, we certainly know the importance of a chiseled body.


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One of such actors in the industry right now is Aditya Roy Kapur. The 'Aashiqui 2' actor has grabbed all eyeballs with his well sculpted body in his upcoming romantic drama 'Fitoor'.


Kapur, however, has a different story. It's not just the six packs he is flaunting.


The actor who is already popular for sharing a sizzling chemistry with the ravishing Katrina Kaif in the film, has come ahead to spill beans on the secret behind his perfect body!


The actor has taken the long route with a regime called body sculpting.


According to a report in India.com, the actor went through an excruciating session of body sculpting which required him to lose first the muscle mass and then body fat.


The regime also involves a set of do and don'ts that one must follow religiously.