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Healthy hair - Your crowning glory
You might sport a stylish cut or blonde streaks in your hair. But if you thought that is enough to make your hair look beautiful, think again. Good health, the right attention to cleanliness, and caution when using cosmetic treatments are three factors you have to keep in mind if you want bouncy, beautiful hair.
You might sport a stylish cut or blonde streaks in your hair. But if you thought that is enough to make your hair look beautiful, think again. Good health, the right attention to cleanliness, and caution when using cosmetic treatments are three factors you have to keep in mind if you want bouncy, beautiful hair.
Suitable Diet
Hair growth depends on an adequate diet. A widespread diet problem which causes loss of hair is iron deficiency Anaemia. The cause is too little iron in blood, brought on by a diet containing too little meat, eggs, cereals or peas and beans. Fresh fruits and vegetables are also needed to provide vitamin C, which enables the body to absorb iron.
Hair cut
Although cutting the hair is not essential to its well-being, it is easier to keep the scalp clean if the hair is kept reasonably short. Regular cutting does not make the hair grow strong or faster. Hair care
Although scalp hair is hardy, and can withstand a lot of abuse, it can be damaged by too much or inexpertly applied perming, dyeing, bleaching and massage. The amount of beautying the hair can take varies from person to person.
Bureau Report
Hair growth depends on an adequate diet. A widespread diet problem which causes loss of hair is iron deficiency Anaemia. The cause is too little iron in blood, brought on by a diet containing too little meat, eggs, cereals or peas and beans. Fresh fruits and vegetables are also needed to provide vitamin C, which enables the body to absorb iron.
Hair cut
Although cutting the hair is not essential to its well-being, it is easier to keep the scalp clean if the hair is kept reasonably short. Regular cutting does not make the hair grow strong or faster. Hair care
Although scalp hair is hardy, and can withstand a lot of abuse, it can be damaged by too much or inexpertly applied perming, dyeing, bleaching and massage. The amount of beautying the hair can take varies from person to person.
Bureau Report