New Delhi: Think of Broccoli and the first word that appears on your mind is nutrition. This easy to cook veggie can help you get rid of various health issues. Broccoli is also known as superfood for all the right reasons.


COMMERCIAL BREAK
SCROLL TO CONTINUE READING

However, you might get bored of eating regular broccoli recipes. Why not add more flavors to it and give it a unique texture? Here is the recipe for nutritious and delicious Malai Broccoli for you to try at home.


Malai Broccoli recipe by Chef Syamal Raju Annamneedi who works at Ironhill India.


Preparation Time: 15 min                                 


Ingredients:


Broccoli – 160 Gr


Cashew Nut Paste Paste – 15 Gr


Amul Cream – 4 Gr


Amul Cheese – 3 Gr


Hang Curd - 2Gr


Cardamom Powder- 1Gr


Maze Powder - 2Gr


Oil – 15Ml


Green Chilli – 4 Gr


White Pepper Powder - 4 Gr


Salt - 5 Gr


Butter- 2Gr


Method:


  • Blanch the broccoli florets in boiling Hot water and then immerse them in cold water to retain the green colour. 
  • For the marinade, mix together hung curd, cashew paste, fresh cream, white pepper powder, powdered sugar, grated cheese, chopped ginger, cardamom powder, salad oil and salt, and whisk well. 
  • Apply the marinade to the blanched broccoli and place them on skewers. 
  • Cook in a tandoor until golden brown. Serve with Mint chutney.