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Bored of eating regular broccoli? Try Malai Broccoli ; recipe inside
Try out this nutritious and delicious Malai Broccoli recipe curated by Chef Syamal Raju Annamneedi.
Highlights
- Think of Broccoli and the first word that appears on your mind is nutrition.
- This easy to cook veggie can help you get rid of various health issues.
- Broccoli is also known as superfood for all the right reasons.
New Delhi: Think of Broccoli and the first word that appears on your mind is nutrition. This easy to cook veggie can help you get rid of various health issues. Broccoli is also known as superfood for all the right reasons.
However, you might get bored of eating regular broccoli recipes. Why not add more flavors to it and give it a unique texture? Here is the recipe for nutritious and delicious Malai Broccoli for you to try at home.
Malai Broccoli recipe by Chef Syamal Raju Annamneedi who works at Ironhill India.
Preparation Time: 15 min
Ingredients:
Broccoli – 160 Gr
Cashew Nut Paste Paste – 15 Gr
Amul Cream – 4 Gr
Amul Cheese – 3 Gr
Hang Curd - 2Gr
Cardamom Powder- 1Gr
Maze Powder - 2Gr
Oil – 15Ml
Green Chilli – 4 Gr
White Pepper Powder - 4 Gr
Salt - 5 Gr
Butter- 2Gr
Method:
- Blanch the broccoli florets in boiling Hot water and then immerse them in cold water to retain the green colour.
- For the marinade, mix together hung curd, cashew paste, fresh cream, white pepper powder, powdered sugar, grated cheese, chopped ginger, cardamom powder, salad oil and salt, and whisk well.
- Apply the marinade to the blanched broccoli and place them on skewers.
- Cook in a tandoor until golden brown. Serve with Mint chutney.