New Delhi: As predicted by weather experts, most of the cities across India have begun to witness high temperatures – equal to peak summer levels - starting this week.
Such high heat during this time of the year could signal the country is in for a long, blistering summer. When summer is too hot for too long there are health risks. Therefore, it is necessary for the people to create preparedness systems to counter the health risks of heatwaves, which have become more frequent, intense and dangerous due to climate change.
If a heatwave hits this summer, make sure that you and your loved ones aren't harmed by the hot weather. Here are a few tips to stay healthy in the heat:
Besides, don't forget to check on your friends, relatives and others who may be less able to take care of themselves.
Heatwave can affect anyone, but babies and young children, older adults (over 75) and people with serious chronic conditions, including heart or breathing problems, are at high risk.
Follow the above guidelines and stay safe this summer.