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International Yoga Day 2025
21 Jun 2025

International Yoga Day: Essential Dos & Don'ts To Follow For A Safe Practice

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      International Yoga Day 2025
      21 Jun 2025
      International Yoga Day: Essential Dos & Don'ts To Follow For A Safe Practice
      Following basic dos and don’ts ensures your yoga practice is safe, enjoyable, and effective. Listening to your body and maintaining consistency is more important than doing complex poses. Pair yoga with mindful breathing, clean habits, and a balanced lifestyle for maximum benefits.
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