Zee Media Bureau
New Delhi: Nowadays, we have become so addicted to the digital world. We are so hooked to our smartphones and often find ourselves constantly using various social media apps to get in touch with our friends and family. With the advancement of technology, our lives have become easier but it has a negative effect on our health.Though our life has become unimaginable without technology, but now there is a dire need for a digital detox.
Here are some signs that shows you need to go on a digital detox:
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