Try these easy home remedies to get quick relief from acidity!

Zee Media Bureau

New Delhi: Do you often suffer from acidity? Well, everyone must have suffered from it and excess stomach acid can cause uncomfortable symptoms, pain, and even severe health problems. One can opt for natural home remedies to treat acidity, instead of eating medicines.

Here are some easy home remedies to get relief from acidity:

Cold milk

Drinking cold milk helps in getting rid of acidity as the calcium in it prevents acid to build up and absorbs the excess acid produced, thereby reduces the symptoms of the problem.

Mint leaves

Mint leaves helps in reducing the pain and burning associated with acid reflux and also lower the acid content of the stomach because of its cooling properties.

Buttermilk

Buttermilk contains the lactic acid that normalizes the acidity in the stomach.

Bananas

Bananas helps to keep the level of acid production in your stomach in check as it is a rich source of potassium.

Tulsi leaves

Tulsi leaves help in treating acidity as it stimulate your stomach to produce more mucous and also has antiulcer properties.

Chamomile tea

If you are suffering from acidity then drink a cup of chamomile tea as it helps in reducing acid reflux symptoms.