Zee Media Bureau/Udita Madan


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New Delhi: Losing weight, burning those calories, is something that's on everyone's mind. If there's one thing that everyone thinks about practically everyday, it's about how they can shed those extra kilos or lose that ever-persistent belly fat.


Weight loss is one of the main problems faced by people of all age groups. What everyone will definitely agree upon is that the entire process of reducing that belly is tiresome!


Going to the gym, dieting, controlling those knawing cravings and hunger pangs and then feeling guilty on your cheats – it can surely make you feel low.


When it comes to having that perfect body and figure, our celebrities definitely take the cake. They do seem to carry an overpowering persona where their health is concerned and are also extremely influential.


People always seem to wonder how they maintain and manage to have that slender figure, or six-pack abs, etc.


Katrina Kaif is one such Bollywood celebrity who has always managed to woo the audience with that 'perfect-10' body.


She has been buzzing around the country for the promotions of her recently released film 'Fitoor', alongside her co-star Aditya Roy Kapoor. Needless to say, she's looking like a million bucks and giving a complex to her female counterparts.


People of course want to know how the leggy lass maintains that amazing figure and she did reveal the secret behind it!


During the promotions on one of the episodes of hotstar's 'M bole Toh', Katrina opened up like never before and said, “Every woman has the right and should look how they want to. That's the first and most important thing. If for some reason, whatever it is, you want to drop a little bit of weight, the most important things according to me are avoid wheat, sugar and dairy products.”


Well, there you have it! Wheat, sugar and dairy products are a strict no-no for this Bollywood beauty and that's what she also advises others to take note of!


Coming from one of the top actresses of Bollywood, we're sure this is one sure shot way of losing weight!