Five healthy things you can do this weekend

Mumbai: Thank God it’s Friday! You will soon get to enjoy your most loved days – Saturday and Sunday! But if you wish to make constructive use of this weekend to become healthier, then you must first be determined to do so.

Here, we have a few tips for you that will help you become healthier.

Check out the video embedded below:

Remember, you must aim at doing these things regularly every weekend to achieve your health goals.