9 Fruits With High Sugar Content: Check List

Jun 13, 2024

Lychee

This exotic fruit is known for its juicy, sweet flesh, making it a tropical treat high in sugar.(Photo credit: freepik)

Pomegranates

Enjoyed in different ways, pomegranates are packed with antioxidants and sweetness, offering a high sugar content.(Photo credit: freepik)

Apples

Especially the sweeter varieties like Fuji or Gala, apples are high in sugar and make for a crunchy, sweet snack.(Photo credit: freepik)

Pineapple

Known for its refreshing and sweet flavor, pineapples contain a good amount of natural sugars.(Photo credit: freepik)

Figs

Whether fresh or dried, figs are incredibly sweet and commonly used in desserts and sweet recipes.(Photo credit: freepik)

Bananas

Bananas, a popular fruit due to their smooth consistency, convenient, and inherent sweetness, are rich in sugar and carbs.(Photo credit: freepik)

Cherries

Cherry flavor is sweet and tart, with a noticeable level of sugar content. Cherries are small yet incredibly flavorful.(Photo credit: freepik)

Grapes

Grapes are known for their high sugar content, making them a sweet and convenient snack.(Photo credit: freepik)

Mango

Mangoes are a popular tropical fruit that are sweet and juicy, and they contain a lot of natural sugar. (Photo credit: freepik)

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